SPEED MAKES YOU MOODY

 You may or may not know that cycling is my new found love.  I try to go 3 or 4 times a week and try to get in at least 20 miles on each ride.  It is an exercise that is easy on my body.  When I'm on the bike trail enjoying God's beauty, I pass many many people.  It is my nature to smile & nod or say "Hi" to all those who I pass.  I have begun to notice something over the months.  Most of the people I pass return the nod, smile or greeting, only a few do not.  The ones that do not are what I call "speed racers".  Even if they see me nod or hear me say "Hello", they ignore me.  I try hard to not take this to heart.  I try hard not to have them ruin my day.  I try hard not to cry.  I'm pretty sure it's not really directed at me personally.  Okay everyone, I'm just kidding.
I have decided there could be a couple reasons why they don't acknowledge me.
1st thought, speed makes you moody (and here you thought I was talking about drugs).  It's hard work to go that fast.
2nd thought, they are really concentrating on their ride, and are almost oblivious to everyone else on the trail.
I will still go out for my rides, even if no one smiles at me.  I think you should get your bike out today and take it for a spin.  If I see you, I promise to nod, smile and say 'hello'.

Today's Recipe: Chicken Sausage & Pasta.   This is so good & so filling and only 280 calories per serving.



Stats:160.2  (80 pounds lost)
       162 Pounds 
       162.2 pounds 
       161.6  Pounds   
       163.2 pounds
       164.2 pounds 
       165.2 pounds
       165.8 pounds
       166.2 pounds
       168 pounds 
       167 pounds
       168.6 pounds
       169 pounds
       170.2 pounds 
       174.2 pounds 

       176 pounds 
       178 pounds 
       183 pounds
       183.2 pounds

       184 pounds 
       184.8 pounds 
       185 pounds
       188 pounds

       190 pounds 
       192 pounds 
       193.6 pounds
       178. 4 pounds
       180 pounds 
       181.2 pounds 
       185 pounds 
       186 pounds 
       186.2 pounds 
       188 Pounds
       192 pounds 
       189.4 pounds 
       188.4 pounds
       190.2 pounds      
       193.6 pounds
       194.0 pounds
       195.8 pounds
       196.2 pounds 
       198.4 pounds
       199 pounds 
       199.2 pounds
       199.8  pounds
       204.8 pounds
       205.6 pounds
       207.8 pounds
       212.4 pounds
       214 pounds
       214.2 pounds
       218.2 pounds
       222.4 pounds
       226.4 pounds
       227.4 pounds
       227.8 pounds
       229.4 pounds
       229.6 pounds
       231.2 pounds
       232.4 pounds
       232.4 pounds
       232.8 pounds
       235 pounds
       238.6 pounds
       240.2 pounds