The last two days have been incredibly hard on me. I had the, "I'm not eating sugar blues". I'm trying my hardest not be a member of the 'crabby dieters club'. Yesterday I didn't think could make it one more hour, let alone another day. I was so tired, and light headed. I'm pretty sure that I whined at some point in the day. Last night I'm sad to say I cheated. I needed something sweet and I needed it bad. My solution was to put mixed fruit on my salad. I'm only allow one serving of fruit in the morning for the first two weeks. I don't think I'll need to beat myself up over that cheat. Thankfully, that took care of my cravings. Even though I "cheated", I feel like it was a successful day, because I didn't give into the the chocolate covered brownie bites that I made the day before or the ritz crackers that were calling my name. I am happy to say that today is a new day. I'm not feeling that strong desire to shove sweets and starches in my mouth, or smack anyone who looks at me wrong. It is a small victory, but I'll take it.Stats: 231.2 pounds (9 pounds lost)
No comments:
Post a Comment