Now before you say anything, I've been on diets enough in my lifetime, to know that if I keep cheating the pounds will come back on, not off.
This was a well planned cheat. I asked what they were serving so that I would know what I could and couldn't have. They were going to have cheese & lunch meat tray, chips, pop, cake & ice cream. Most of those things were not on my list. I knew that I would would need to bring some food from home. I brought my own ''multi-grain light bread (only 2 slices, enough for 1 sandwich). I brought my own reduced fat swiss cheese (they had turkey, so I added that, along with lettuce & tomato). I must admit that I did add a slice of cheddar cheese (I couldn't resist). I made a low calorie peanut butter cup dessert (which btw was delicious). I brought a veggie tray with out any dip and my water.
You may think this really isn't a cheat, but for the p.i.n.k method it is. I'm not allowed the bread, cheese or dessert yet.
I am completely okay with my well-planned out cheat. Now to get back to my normal everyday eating.
Peanut Butter Cup (makes 12 servings)
*1 (8 ounce) container
*1/2 cup creamy peanut butter
~Mix cool whip & peanut butter together.
~Divide mixture evenly in 12 muffin cups.
~Freeze for 4-5 hours.
*drizzle a dab of chocolate on top if desired.
Stats: 214.6 pounds (25.6 pounds)
222.4 pounds
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