I can't believe that it is June already. The months are flying by, but the pounds are not. I knew it would come to the point that the weight loss would come off much slower. That time as definitely came. I have been back on track for a couple weeks now and have exercised every day. I'm taking tomorrow off and then going back to the exercising 6 days and taking off Sundays. I'm also not losing inches as fast, but I feel wonderful. I love, love, love, that I know that I can jog 3.5 miles now. I think I could even go 4, but I usually don't have time.
Today's Recipe: "
Parmesan Crusted Baked Pork Chop" I would normally fry this up in olive oil. I found baking it is just as awesome and much healthier. 200 calories.
Stats 184 pounds (56.2 pounds lost)
184.8 pounds
185 pounds
188 pounds
190 pounds
192 pounds
193.6 pounds
178. 4 pounds
180 pounds
181.2 pounds
185 pounds
186 pounds
186.2 pounds
188 Pounds
192 pounds
189.4 pounds
188.4 pounds
190.2 pounds
193.6 pounds
194.0 pounds
195.8 pounds
196.2 pounds
198.4 pounds
199 pounds
199.2 pounds
199.8 pounds
204.8 pounds
205.6 pounds
207.8 pounds
212.4 pounds
214 pounds
214.2 pounds
218.2 pounds
222.4 pounds
226.4 pounds
227.4 pounds
227.8 pounds
229.4 pounds
229.6 pounds
231.2 pounds
232.4 pounds
232.4 pounds
232.8 pounds
235 pounds
238.6 pounds
240.2 pounds
Measurements: (31 3/4 inches lost)
Breasts: 42 inches 43 inches 44 inches 45 1/2 inches 47 1/2 inches 49 inches
Waist: 40 1/2 inches 40 1/2 inches 43 1/2 inches 45 1/2 inches 47 inches 50 inches
Hips: 46 inches 46 inches 49 inches 50 1/2 inces 53 inches 54 inches
Thighs: 24 inches 25 1/4 inches 25 1/2 inches 27 inches 27 1/2 inches 28 inches
Upper Arms: 12 inches 12 1/2 inches 12 1/2 inches 13 1/2 inches 13 1/2 inches 14 inches
Neck: 14 inches 14 inches 14 inches 15 inches 16 inches
No comments:
Post a Comment