I'm weak when it comes to starches. This is my third love in my life. The first being the Lord and second my family. My first 5 weeks I did so good at only having a starch once or twice a week. Now I'm back to having starches at least 2 times a day. My starches are still a better choice than they used to be. It's a slice of whole-wheat-lite bread or 1/2 of a baked potato (with no butter), but still to often.
The reason this worries me is because I can see this spiraling out of control. The reason I still lost some weight, is because I picked up the exercise. I added walking on the treadmill a couple days to my daily workout.
I'm beginning to realize that my road to success will always be under construction. My goal this week is to try my hardest to only have my starches a couple times this week.
Stats: 205.6 pounds (34.6 pounds lost)