Today is the day that I'm back to logging everything I eat & drink. I will also log my exercise. I am starting the day off with a 12 mile bike ride at
Stoney Creek Metro Park. I bought a yearly pass so that I can enjoy the many actives they have. I love the idea that I can do so many different things and not use boredom as an excuse. Maybe after Memorial Day I'll even rent one of their kayaks and go kayaking. I am going to try to go at least once a week. I also want to try to go at least one week without any kind of sugar. I am bound and determine to going to break cheating cycle I've been in as of today!
Update: After riding my bike 4 miles around the 6 mile bike path, my bike broke down. That really stinks! I'm really hoping it is an easy fix. I did not let this stop me from my plans of exercising today. I got the bike back to the beast (Explorer) and then my daughter and I walked the 6 miles around the park. So riding the bike 4 miles, pushing the bike 1 mile (my daughter picked me & the bike up so I didn't have to push it the rest of the way) & 6 miles of walking makes for a pretty good workout.
Todays recipe: "
Turkey Joes" not only did I think these tasted great, but they are very filling. 294 Calories
Stats: 192 pounds (48.2 pounds lost)
193.6 pounds
178. 4 pounds
180 pounds
181.2 pounds
185 pounds
186 pounds
186.2 pounds
188 Pounds
192 pounds
189.4 pounds
188.4 pounds
190.2 pounds
193.6 pounds
194.0 pounds
195.8 pounds
196.2 pounds
198.4 pounds
199 pounds
199.2 pounds
199.8 pounds
204.8 pounds
205.6 pounds
207.8 pounds
212.4 pounds
214 pounds
214.2 pounds
218.2 pounds
222.4 pounds
226.4 pounds
227.4 pounds
227.8 pounds
229.4 pounds
229.6 pounds
231.2 pounds
232.4 pounds
232.4 pounds
232.8 pounds
235 pounds
238.6 pounds
240.2 pounds
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