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Saturday, June 23, 2012

BIG GOAL ACHIEVED!

One of my goals this year was to walk our local bike trail from Romeo to Richmond.  This is about 15 mile walk.  I'm happy to report that my daughter and I made it all the way.  I had a friend that tried but came about 3 miles short.   She still did an awesome job and I'm proud of her.  I must admit that the last two miles were the worst.  My knee started to swell and my butt was on fire, but I didn't give in.   I told myself that I was going to make it, even if I had to crawl there.  After I got home, I did take some ibuprofen and iced my knee.   I'm doing fine now, just a little stiff.   I'll see what tomorrow brings.   My next goal (that I will accomplish) is to ride my bike to Richmond & Back.  I love my new active me with the can do spirit.

Today's Recipe: "Strawberry Push-Up".  At only 28 calories, these are an awesome treat on a hot summer day.

Stats:176 pounds (64.2 pounds lost)
       178 pounds 
       183 pounds
       183.2 pounds

       184 pounds 
       184.8 pounds 
       185 pounds
       188 pounds

       190 pounds 
       192 pounds 
       193.6 pounds
       178. 4 pounds
       180 pounds 
       181.2 pounds 
       185 pounds 
       186 pounds 
       186.2 pounds 
       188 Pounds
       192 pounds 
       189.4 pounds 
       188.4 pounds
       190.2 pounds      
       193.6 pounds
       194.0 pounds
       195.8 pounds
       196.2 pounds 
       198.4 pounds
       199 pounds 
       199.2 pounds
       199.8  pounds
       204.8 pounds
       205.6 pounds
       207.8 pounds
       212.4 pounds
       214 pounds
       214.2 pounds
       218.2 pounds
       222.4 pounds
       226.4 pounds
       227.4 pounds
       227.8 pounds
       229.4 pounds
       229.6 pounds
       231.2 pounds
       232.4 pounds
       232.4 pounds
       232.8 pounds
       235 pounds
       238.6 pounds
       240.2 pounds

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