I had a friend of mine ask me the other day, "what is it about walking, jogging & running that I love"? That is a really hard question for me to answer. I do love walking and enjoying seeing God's beauty around me, but to be honest, I can't say that I have the same love for jogging & running. At this point I just have to make myself do it. There is a verse in the bible that says "The spirit is willing, but the body is weak (Mark 14:38)". Boy does that fit me to a tee, when it comes to eating & exercise. I desire to eat well & exercise, but is a daily battle with me. I make myself exercise 6 days a week, only taking off Sundays. There are days when I can think of all kinds of excuses (most acceptable) why I shouldn't exercise that day. I have to force myself to get up off my gluteus-maximus and get moving. Once I'm out walking, then I need to force myself to jog or run. I love that I am strong enough to not give into my laziness. It feels so good, when I win the battle with my body. One day I hope that it won't be a battle, and that I will not only love to exercise but desire to do it too.
Recipe for today: "
French Baked Potatoes" I love the crispy bottom to these potatoes.
Stats: 198.4 pounds (41.8 pounds lost)
199 pounds
199.2 pounds
199.8 pounds
204.8 pounds
205.6 pounds
207.8 pounds
212.4 pounds
214 pounds
214.2 pounds
218.2 pounds
222.4 pounds
226.4 pounds
227.4 pounds
227.8 pounds
229.4 pounds
229.6 pounds
231.2 pounds
232.4 pounds
232.4 pounds
232.8 pounds
235 pounds
238.6 pounds
240.2 pounds
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