75 POUNDS!!

I finally have lost 75 pounds.   YIPPEE!! I still have at least 25-35 more pounds to go and would love to hit the next goal by January 1st.  As you can tell by my stats that the weight loss is coming off at a much slower rate now.   There are days when I feel like I will never hit my next goal.  I often have to remind myself that the weight will come off as long as I keep eating right & keep up with the exercise.  I also know it's really is best if the weight comes off at a slow and steady pace.  It's not a race.  I will tell you that with the 75 pounds off of me, I've never felt better.



Today's Recipe: "Parmesan Orange Cod"  195 calories.  I love fish and love this change of pace.

Stats: 165.2 (75 pounds lost)
       165.8 pounds
       166.2 pounds
       168 pounds 

       167 pounds
       168.6 pounds
       169 pounds

       170.2 pounds 
       174.2 pounds 
       176 pounds 
       178 pounds 
       183 pounds
       183.2 pounds

       184 pounds 
       184.8 pounds 
       185 pounds
       188 pounds

       190 pounds 
       192 pounds 
       193.6 pounds
       178. 4 pounds
       180 pounds 
       181.2 pounds 
       185 pounds 
       186 pounds 
       186.2 pounds 
       188 Pounds
       192 pounds 
       189.4 pounds 
       188.4 pounds
       190.2 pounds      
       193.6 pounds
       194.0 pounds
       195.8 pounds
       196.2 pounds 
       198.4 pounds
       199 pounds 
       199.2 pounds
       199.8  pounds
       204.8 pounds
       205.6 pounds
       207.8 pounds
       212.4 pounds
       214 pounds
       214.2 pounds
       218.2 pounds
       222.4 pounds
       226.4 pounds
       227.4 pounds
       227.8 pounds
       229.4 pounds
       229.6 pounds
       231.2 pounds
       232.4 pounds
       232.4 pounds
       232.8 pounds
       235 pounds
       238.6 pounds
       240.2 pounds