It's time to take the measurements again. The weight & inches loss are coming at a much slower rate now, as it should. I just keep reminding myself that slower weight loss is better. I think I have finally convinced myself that it's true. I did make my 5 pound loss for the month of July, but only because of all the bike riding I've been doing. I was camping for 3 weeks in July, and had some ice cream, candy & fritos. I also went out to eat more than I normally would. On days that I would have some junk food or go out to eat, I would go on an extra long bike ride or jog longer or do laps in the pool for an hour. I worked. It's the first time in my life that I came back from vacation weighing less.
Stats: 164.2 pounds (76 pounds loss)
165.2 pounds
165.8 pounds
166.2 pounds
168 pounds
167 pounds
168.6 pounds
169 pounds
170.2 pounds
174.2 pounds
176 pounds
178 pounds
183 pounds
183.2 pounds
184 pounds
184.8 pounds
185 pounds
188 pounds
190 pounds
192 pounds
193.6 pounds
178. 4 pounds
180 pounds
181.2 pounds
185 pounds
186 pounds
186.2 pounds
188 Pounds
192 pounds
189.4 pounds
188.4 pounds
190.2 pounds
193.6 pounds
194.0 pounds
195.8 pounds
196.2 pounds
198.4 pounds
199 pounds
199.2 pounds
199.8 pounds
204.8 pounds
205.6 pounds
207.8 pounds
212.4 pounds
214 pounds
214.2 pounds
218.2 pounds
222.4 pounds
226.4 pounds
227.4 pounds
227.8 pounds
229.4 pounds
229.6 pounds
231.2 pounds
232.4 pounds
232.4 pounds
232.8 pounds
235 pounds
238.6 pounds
240.2 pounds
Measurements: (40 1/4 inches lost)
Breasts: 39 1/2 inches 41 inches 42 inches 43 inches 44 inches 45 1/2 inches 47 1/2 inches 49 inches
Waist: 39 inches 39 1/2 inches 40 1/2 inches 40 1/2 inches 43 1/2 inches 45 1/2 inches 47 inches 50 inches
Hips: 44 inches 45 inches 46 inches 46 inches 49 inches 50 1/2 inces 53 inches 54 inches
Thighs: 23 inches 23 1/2 inches 24 inches 25 1/4 inches 25 1/2 inches 27 inches 27 1/2 inches 28 inches
Upper Arms:11 1/2 inches 11 1/2 inches 12 inches 12 1/2 inches 12 1/2 inches 13 1/2 inches 13 1/2 inches 14 inches
Neck: 13 inches 14 inches 14 inches 14 inches 14 inches 15 inches 16 inches
No comments:
Post a Comment