~Lose Five Pounds each month.
~Walk the dog at least twice a week.
~Read my Bible 5 days a week.
Short Term Goals:
~Stick to this at least for 3 weeks, with no cheating.
~Try new foods even if I think I don't like them. Try them at least 2 or 3 times.
~Exercise at least 5 days a week. This could be cardio, yoga, walking, bike riding, dancing, core strengthening, or anything that gets my butt up off the couch.
Long Term Goals:
~Weigh 140 pounds by September 1, 2013
~Ride my bike on the bike trail from my house to Richmond and back by August 1, 2012. As near as I can figure that would be about 34-35 miles.
~Run/Trot/Walk the local Peach Festival 5k run, by August 29, 2013.
~Walk the bike trail from Romeo to Richmond. As near as I can figure that would be about 15 miles.
Stats: 235 pounds (5.2 pounds lost)