I have had a nasty cold for the past 5 days. The last thing I've wanted to do is eat right let alone exercise! The problem is, I know myself well enough to know that, If I start using excuses (even good ones) not to stay on track, then I will fall off. This means even though I may be coughing up a lung while jumping around, or every time I bend over I need a bucket for my nose, I will do my exercise. This means that even though I can't taste anything, I will eat what I should be eating. I will drink my water and enjoy some hot tea, with lemon (and a little honey for the cough). I really do feel stronger (not physically) when I do not give into how i'm feeling, and work through it. I will not let a little thing like a cold stop me from reaching my goal.
Stats: 208.8 pounds (31.4 pounds lost)
212.4 pounds
214 pounds
214.2 pounds
218.2 pounds
222.4 pounds
226.4 pounds
227.4 pounds
227.8 pounds
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229.6 pounds
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232.8 pounds
235 pounds
238.6 pounds
240.2 pounds
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