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Thursday, May 10, 2012

SURVIVAL GUIDE NEEDED

I have had a so-so week.   Most days were okay but this past weekend was a disaster.  I went out to eat with my mom &  extended family to celebrate Mother's Day early.  I had 3 slices of the most delicious warm bread with butter on it.  The rest of the meal wasn't bad, fish & a couple bites of my baked potato.  I forgot I also had about 2 tablespoons of blue cheese dressing over my salad.  Just because the warm bread evidently wasn't even of a cheat, I stopped by the DQ and had some chocolate ice cream, covered in chocolate & nuts.  The next day I had a baby shower to go to for my niece.  My meal consisted of a slice of a submarine sandwich, potato salad, taco salad & not one but two pieces of Texas Sheet Cake.   Needless to say, I woke up Monday morning with an extra 2 1/2 pounds on my body.   So far this week, I've been back on track.    I lost what I gained plus one more pound.   I'm hoping to have another 1 pound off before the end of the week. I'm thinking I need a survival guide to get me through the weekends.  This next weekend starts out going out to a celebration dinner at my favorite restaurant in the the world  "Luckys" and having my son home for a visit for the week (can't wait to see him).  I am going to be in need of prayer and will power.   I'll let you know how I do.

Today's Recipe: "Healthy Chicken Enchiladas" Yummy!!!  198 calories, outstanding for Mexican food.

Stats: 180 pounds (60.2 pounds lost)
       181.2 pounds 
       185 pounds 
       186 pounds 
       186.2 pounds 
       188 Pounds
       192 pounds 
       189.4 pounds 
       188.4 pounds
       190.2 pounds      
       193.6 pounds
       194.0 pounds
       195.8 pounds
       196.2 pounds 
       198.4 pounds
       199 pounds 
       199.2 pounds
       199.8  pounds
       204.8 pounds
       205.6 pounds
       207.8 pounds
       212.4 pounds
       214 pounds
       214.2 pounds
       218.2 pounds
       222.4 pounds
       226.4 pounds
       227.4 pounds
       227.8 pounds
       229.4 pounds
       229.6 pounds
       231.2 pounds
       232.4 pounds
       232.4 pounds
       232.8 pounds
       235 pounds
       238.6 pounds
       240.2 pounds

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