One of my goals this year was to walk our local bike trail from Romeo to Richmond. This is about 15 mile walk. I'm happy to report that my daughter and I made it all the way. I had a friend that tried but came about 3 miles short. She still did an awesome job and I'm proud of her. I must admit that the last two miles were the worst. My knee started to swell and my butt was on fire, but I didn't give in. I told myself that I was going to make it, even if I had to crawl there. After I got home, I did take some ibuprofen and iced my knee. I'm doing fine now, just a little stiff. I'll see what tomorrow brings. My next goal (that I will accomplish) is to ride my bike to Richmond & Back. I love my new active me with the can do spirit.
Today's Recipe: "
Strawberry Push-Up". At only 28 calories, these are an awesome treat on a hot summer day.
Stats:
176 pounds (64.2 pounds lost)
178 pounds
183 pounds
183.2 pounds
184 pounds
184.8 pounds
185 pounds
188 pounds
190 pounds
192 pounds
193.6 pounds
178. 4 pounds
180 pounds
181.2 pounds
185 pounds
186 pounds
186.2 pounds
188 Pounds
192 pounds
189.4 pounds
188.4 pounds
190.2 pounds
193.6 pounds
194.0 pounds
195.8 pounds
196.2 pounds
198.4 pounds
199 pounds
199.2 pounds
199.8 pounds
204.8 pounds
205.6 pounds
207.8 pounds
212.4 pounds
214 pounds
214.2 pounds
218.2 pounds
222.4 pounds
226.4 pounds
227.4 pounds
227.8 pounds
229.4 pounds
229.6 pounds
231.2 pounds
232.4 pounds
232.4 pounds
232.8 pounds
235 pounds
238.6 pounds
240.2 pounds
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