I did still however want to play cards. This doesn't sound like much of a problem, except you haven't played cards with my friends & me. There is always pop, homemade goodies & lots of chocolate or other candy. We play cards, chat & eat, a wonderful night with my friends. Last night I brought my trusty 32 ounce bottle of water and an apple. The apple was only in a eating emergency, seeing I already had my fruit for the day. I brought some homemade brownie bites dipped in chocolate, but didn't' have them anywhere in arms reach of me. I was very surprised that I did great. I didn't even eat my apple. I will tell you that the fruit salsa & cinnamon chips that were there were very tempting. It's so easy to con myself into believing that it's healthy because of the fruit, but I knew better. I'm hoping that is another step to good food choices for this lady.
Stats: 229.6 pounds (10.6 pounds lost)