My quest at finally shedding 100 pounds or more. Good days or bad, weight up or down, exercised or not, I want to blog about it to for the next 12-20 months. Why the next 20 months. I figure if I lose 5 pounds a month, it will take me 20 months. I'm hoping by doing this, not only will it hold me more accountable, but will help me figure out what triggers my downfalls.
I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME! Philippians 4:13
Friday, January 13, 2012
IT'S A ROCKY ROAD!
I made a dessert for our "small group" that we hosted at our house last night. Normally when I make sweets I have no problem leaving them alone. This was not the case with the "mini rocky road brownies" that I made. I didn't just have one, but I had two!! I decided to put the leftover brownies in the freezer, so they weren't so temping to me. I think from now on if I make sweets, they will go home with my guests. After giving myself 50 lashes with a wet noodles (btw noodles are not on my diet), I'm back on tract. Before you ask, yes I did have veggies & fruit out for me to munch on. I just made a bad choice. This new way a eating make just take me a while to get the hang of it.
The two mini brownies may explain why I didn't lose any weight at today's weigh in.