My quest at finally shedding 100 pounds or more. Good days or bad, weight up or down, exercised or not, I want to blog about it to for the next 12-20 months. Why the next 20 months. I figure if I lose 5 pounds a month, it will take me 20 months. I'm hoping by doing this, not only will it hold me more accountable, but will help me figure out what triggers my downfalls.
I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME! Philippians 4:13
Tuesday, February 7, 2012
I didn't realize that a big milestone in my weight loss goal happen yesterday. I have now lost a quarter of my intended weight loss. This is about 3 1/2 months earlier than I planned. I'm happy about the weight loss, but at the same time a little nervous that it came off so quick. My weight loss history has shown that if I lose it to quick, it always comes back on. This is why I had the 5 pound a month goal. Yet I know, that this time, I've been eating healthy, eating enough and exercising.