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Tuesday, February 7, 2012

QUARTER GOAL

I didn't realize that a big milestone in my weight loss goal happen yesterday.  I have now lost a quarter of my intended weight loss.  This is about 3 1/2 months earlier than I planned.  I'm happy about the weight loss, but at the same time a little nervous that it came off so quick.   My weight loss history has shown that if I lose it to quick, it always comes back on.  This is why I had the 5 pound a month goal.  Yet I know, that this time, I've been eating healthy, eating enough and exercising.

Stats: 214 pounds (26.2 pounds lost)
           214.2 pounds           
           218.2 pounds
           222.4 pounds
           226.4 pounds
           227.4 pounds
           227.8  pounds
           227.8 pounds
           229.4 pounds
           229.6 pounds
           231.2 pounds
           232.4 pounds
           232.4 pounds
           232.8 pounds
           235   pounds
           238.6 pounds
           240.2 pounds

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