My quest at finally shedding 100 pounds or more. Good days or bad, weight up or down, exercised or not, I want to blog about it to for the next 12-20 months. Why the next 20 months. I figure if I lose 5 pounds a month, it will take me 20 months. I'm hoping by doing this, not only will it hold me more accountable, but will help me figure out what triggers my downfalls.
I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME! Philippians 4:13
Monday, April 23, 2012
April has been a really tough month to lose weight. First it was my 10 day cheat vacation. Then it was Easter. Then it was my birthday. Then sadly the day after my birthday my sweet nephew Mike passed away. He was a fantastic man who loved his children so much. My heart is broken, but I know the Lord will mend it together. I am trying my hardest not to let stress dictate what I eat. I won't lie to you, it is hard. I really want to run out and buy a nice big bottle of ice cold coke-a-cola and some Fritos. I will instead, drink some water, ice tea and go for a long walk. I will get through this really hard time in my life leaning on the Lord for help, rather than leaning on food to make me temporarily feel better.
Today's Recipe: "Rotisserie Chicken" If you make this, you will never want to buy one again. It is so moist & good.